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    <loc>https://oliveoilprofessor.com/blog</loc>
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    <loc>https://oliveoilprofessor.com/blog/5-seed-oil-alternatives</loc>
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    <lastmod>2026-04-01</lastmod>
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      <image:title>Blog - 5 Best Alternatives to Seed Oils - Make it stand out</image:title>
      <image:caption>Frying oil</image:caption>
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      <image:title>Blog - 5 Best Alternatives to Seed Oils - Make it stand out</image:title>
      <image:caption>Sahar Berjis, registered dietitian, nutrition coach, and CEO of Inner Health &amp; Wellness</image:caption>
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      <image:title>Blog - 5 Best Alternatives to Seed Oils - Make it stand out</image:title>
      <image:caption>Pouring olive oil</image:caption>
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      <image:title>Blog - 5 Best Alternatives to Seed Oils - Make it stand out</image:title>
      <image:caption>Wildly Organic Coconut Oil</image:caption>
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      <image:title>Blog - 5 Best Alternatives to Seed Oils - Make it stand out</image:title>
      <image:caption>Chosen Foods Avocado Oil</image:caption>
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      <image:caption>White Oak Pasture Beef tallow</image:caption>
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      <image:caption>OSHi Ghee</image:caption>
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    <loc>https://oliveoilprofessor.com/blog/best-olive-oil-mayonnaise</loc>
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    <lastmod>2026-03-25</lastmod>
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      <image:title>Blog - The Best Olive Oil Mayonnaise, Ranked Worst to Best - Make it stand out</image:title>
      <image:caption>The olive oil mayonnaise contenders. Photo credit Theresa Greco</image:caption>
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      <image:title>Blog - The Best Olive Oil Mayonnaise, Ranked Worst to Best - Make it stand out</image:title>
      <image:caption>The setup for the panel’s olive oil mayonnaise tasting. Photo credit Theresa Greco</image:caption>
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      <image:title>Blog - The Best Olive Oil Mayonnaise, Ranked Worst to Best - Make it stand out</image:title>
      <image:caption>Unlabeled samples of olive oil mayonnaise for tasting. Photo credit Theresa Greco</image:caption>
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      <image:title>Blog - The Best Olive Oil Mayonnaise, Ranked Worst to Best - Make it stand out</image:title>
      <image:caption>Kraft Mayo With Olive Oil</image:caption>
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      <image:title>Blog - The Best Olive Oil Mayonnaise, Ranked Worst to Best - Make it stand out</image:title>
      <image:caption>Spectrum’s blended olive oil mayonnaise. Photo credit Theresa Greco</image:caption>
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      <image:title>Blog - The Best Olive Oil Mayonnaise, Ranked Worst to Best - Make it stand out</image:title>
      <image:caption>Target Market Pantry’s lower-fat mayonnaise with olive oil. Photo credit Theresa Greco</image:caption>
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      <image:title>Blog - The Best Olive Oil Mayonnaise, Ranked Worst to Best - Make it stand out</image:title>
      <image:caption>The olive oil mayo squeeze bottle from Best Foods. Photo credit Theresa Greco</image:caption>
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      <image:title>Blog - The Best Olive Oil Mayonnaise, Ranked Worst to Best - Make it stand out</image:title>
      <image:caption>A jar of Duke’s Light Mayonnaise with Olive Oil. Photo credit Theresa Greco</image:caption>
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      <image:caption>Graza’s “Original” Mayo. Photo credit Theresa Greco</image:caption>
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    <loc>https://oliveoilprofessor.com/blog/olivaia-olive-oil</loc>
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    <lastmod>2026-03-19</lastmod>
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      <image:title>Blog - How a Chance Meeting Started Olivaia’s OLA Olive Oil - Make it stand out</image:title>
      <image:caption>Co-founders Giulio Zavolta and Rachelle Bross with some of their bottlings. Photo credit Olivaia</image:caption>
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      <image:title>Blog - How a Chance Meeting Started Olivaia’s OLA Olive Oil - Make it stand out</image:title>
      <image:caption>An olive tree on the Olivaia property. Photo credit Olivaia</image:caption>
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      <image:title>Blog - How a Chance Meeting Started Olivaia’s OLA Olive Oil - Make it stand out</image:title>
      <image:caption>The olive groves today. Photo credit Olivaia</image:caption>
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      <image:title>Blog - How a Chance Meeting Started Olivaia’s OLA Olive Oil - Make it stand out</image:title>
      <image:caption>The stunning backdrop of Sierra Nevada mountains. Photo credit Olivaia</image:caption>
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    <lastmod>2026-03-04</lastmod>
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      <image:title>Blog - How to Make Olive Oil Mayonnaise - Make it stand out</image:title>
      <image:caption>Olive oil mayonnaise photo credit Rebecca Frey</image:caption>
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      <image:title>Blog - How to Make Olive Oil Mayonnaise - Make it stand out</image:title>
      <image:caption>Olive oil bottles on supermarket shelf</image:caption>
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      <image:title>Blog - How to Make Olive Oil Mayonnaise - Make it stand out</image:title>
      <image:caption>Olive oil mayonnaise photo credit Rebecca Frey</image:caption>
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      <image:title>Blog - How to Make Olive Oil Mayonnaise - Make it stand out</image:title>
      <image:caption>Olive oil mayonnaise in a bowl photo credit Rebecca Frey</image:caption>
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    <loc>https://oliveoilprofessor.com/blog/extra-virgin-olive-oil-anti-inflammation-dynamo</loc>
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    <priority>0.5</priority>
    <lastmod>2026-03-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6462edce4d7ed61838fab845/08d0c1fd-edee-463c-bedf-c80d57b3c4fa/Pouring+olive+oil.jpg</image:loc>
      <image:title>Blog - Extra Virgin Olive Oil: Anti-Inflammation Dynamo - Make it stand out</image:title>
      <image:caption>Pouring olive oil</image:caption>
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      <image:title>Blog - Extra Virgin Olive Oil: Anti-Inflammation Dynamo - Make it stand out</image:title>
      <image:caption>Anti-Inflammatory Diet for Dummies</image:caption>
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      <image:title>Blog - Extra Virgin Olive Oil: Anti-Inflammation Dynamo - Make it stand out</image:title>
      <image:caption>Dr. Artemis Morris visiting an olive grove</image:caption>
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      <image:title>Blog - Extra Virgin Olive Oil: Anti-Inflammation Dynamo - Make it stand out</image:title>
      <image:caption>Dr. Amal Kaddoumi</image:caption>
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      <image:caption>Olive oil, basil and tomatoes photo credit Congerdesign</image:caption>
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    <loc>https://oliveoilprofessor.com/blog/4-great-turkish-olive-oil-producers</loc>
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    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
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      <image:title>Blog - 4 Great Turkish Olive Oil Producers - Make it stand out</image:title>
      <image:caption>Zagoda's olive groves photo courtesy, Ceren Su Sahin, Zagoda</image:caption>
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    <image:image>
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      <image:title>Blog - 4 Great Turkish Olive Oil Producers - Make it stand out</image:title>
      <image:caption>Emine Collins with her husband and partner Mark, photo courtesy, Oro di Milas</image:caption>
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      <image:title>Blog - 4 Great Turkish Olive Oil Producers - Make it stand out</image:title>
      <image:caption>Ceren Su Sahin of Zagoda photo courtesy, Ceren Su Sahin, Zagoda</image:caption>
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    <image:image>
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      <image:title>Blog - 4 Great Turkish Olive Oil Producers - Make it stand out</image:title>
      <image:caption>Ece Er Aydin, founder of Olizzi photo courtesy of Olizzi</image:caption>
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      <image:title>Blog - 4 Great Turkish Olive Oil Producers - Make it stand out</image:title>
      <image:caption>Burcu Efe Dincer, founder La Mia Oliva photo courtesy La Mia Oliva</image:caption>
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    <loc>https://oliveoilprofessor.com/blog/winemakers-olives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-21</lastmod>
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      <image:title>Blog - Why Winemakers are Branching Out with Olives - Make it stand out</image:title>
      <image:caption>Olive oil and wine</image:caption>
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    <image:image>
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      <image:title>Blog - Why Winemakers are Branching Out with Olives - Make it stand out</image:title>
      <image:caption>La vie à Thieuley tins</image:caption>
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      <image:title>Blog - Why Winemakers are Branching Out with Olives - Make it stand out</image:title>
      <image:caption>Olive tree growing at Chateau Carsin</image:caption>
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      <image:title>Blog - Why Winemakers are Branching Out with Olives - Make it stand out</image:title>
      <image:caption>Nea Berglund winemaker at Chateau Carsin</image:caption>
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      <image:title>Blog - Why Winemakers are Branching Out with Olives - Make it stand out</image:title>
      <image:caption>Arnaud Debons, winemaker at Temecula’s Ponte Winery &amp; BOTTAIA Winery</image:caption>
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    <loc>https://oliveoilprofessor.com/blog/10-new-zealand-olive-oils</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-14</lastmod>
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      <image:title>Blog - 10 Must Try New Zealand Olive Oils - Make it stand out</image:title>
      <image:caption>New Zealand</image:caption>
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    <image:image>
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      <image:title>Blog - 10 Must Try New Zealand Olive Oils - Make it stand out</image:title>
      <image:caption>Allpress Olive Groves’ Koroneiki EVOO</image:caption>
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      <image:caption>Awanui Extra Virgin Olive Oil</image:caption>
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      <image:title>Blog - 10 Must Try New Zealand Olive Oils - Make it stand out</image:title>
      <image:caption>Blue Earth Intense olive oil</image:caption>
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    <image:image>
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      <image:title>Blog - 10 Must Try New Zealand Olive Oils - Make it stand out</image:title>
      <image:caption>Bracu Estate olive oil</image:caption>
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      <image:title>Blog - 10 Must Try New Zealand Olive Oils - Make it stand out</image:title>
      <image:caption>Juno Blood Orange olive oil</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - How Olive Oil Producers Are Creating Safer Groves for Birds - Make it stand out</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-01-23</lastmod>
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    <loc>https://oliveoilprofessor.com/authors-1/luciana-squadrilli</loc>
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    <lastmod>2026-01-28</lastmod>
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      <image:title>Authors - Luciana Squadrilli</image:title>
      <image:caption>Camper English is a cocktails and spirits writer and educator. His websites are Alcademics, CocktailSafe, and CocktailGreen. You can also find him on instagram.com/alcademics and twitter.com/alcademics.</image:caption>
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      <image:caption>Think all olive oil tastes the same? Think again. This deep dive into Sicily’s olive-growing heritage shows how terroir, centuries-old varieties, and PDO regions create oils with unforgettable complexity</image:caption>
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    <loc>https://oliveoilprofessor.com/authors-1/isabel-putinja</loc>
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    <lastmod>2026-01-28</lastmod>
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      <image:caption>Camper English is a cocktails and spirits writer and educator. His websites are Alcademics, CocktailSafe, and CocktailGreen. You can also find him on instagram.com/alcademics and twitter.com/alcademics.</image:caption>
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      <image:caption>Think olive oil production in Salento was just another agricultural tale? Think again — this deep dive into a devastated landscape reborn shows how resilience, community and tree adoption are changing the story.</image:caption>
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    <loc>https://oliveoilprofessor.com/authors-1/giuliana-mackler</loc>
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    <lastmod>2026-01-28</lastmod>
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      <image:caption>Camper English is a cocktails and spirits writer and educator. His websites are Alcademics, CocktailSafe, and CocktailGreen. You can also find him on instagram.com/alcademics and twitter.com/alcademics.</image:caption>
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      <image:caption>From stomping olives by hand to using Roman millstones and presses, discover how traditional milling techniques laid the foundation for today’s oil-making practices.</image:caption>
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      <image:title>Authors - Shoshi Parks</image:title>
      <image:caption>Camper English is a cocktails and spirits writer and educator. His websites are Alcademics, CocktailSafe, and CocktailGreen. You can also find him on instagram.com/alcademics and twitter.com/alcademics.</image:caption>
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      <image:caption>Curious if olive oil is safe for cats? This article separates myth from reality and explains why cats’ nutritional needs are very different from ours.</image:caption>
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      <image:title>Authors - Megan Lloyd</image:title>
      <image:caption>Camper English is a cocktails and spirits writer and educator. His websites are Alcademics, CocktailSafe, and CocktailGreen. You can also find him on instagram.com/alcademics and twitter.com/alcademics.</image:caption>
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      <image:caption>Not all olive oils are created equal — and in Spain, the difference starts with the olive itself. Learn which Spanish olive varieties are driving flavor, aroma, and quality in extra-virgin oils around the world</image:caption>
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      <image:title>Authors - Robin Catalano</image:title>
      <image:caption>Camper English is a cocktails and spirits writer and educator. His websites are Alcademics, CocktailSafe, and CocktailGreen. You can also find him on instagram.com/alcademics and twitter.com/alcademics.</image:caption>
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    <image:image>
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      <image:caption>Why does Spanish olive oil dominate kitchens and dinner tables around the globe?This rich guide explores the history, incredible variety, and unmatched quality that make Spain’s olive oils some of the most exciting to taste.</image:caption>
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      <image:title>JOC (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>JOC (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference. Whatever it is, the way you tell your story online can make all the difference. Whatever it is, the way you tell your story online can make all the difference. Whatever it is, the way you tell your story online can make all the difference. Whatever it is, the way you tell your story online can make all the difference. Whatever it is, the way you tell your story online can make all the difference. Whatever it is, the way you tell your story online can make all the difference. Whatever it is, the way you tell your story online can make all the difference. Whatever it is, the way you tell your story online can make all the difference. Whatever it is, the way you tell your story online can make all the difference. Whatever it is, the way you tell your story online can make all the difference. Whatever it is, the way you tell your story online can make all the difference. Whatever it is, the way you tell your story online can make all the difference. Whatever it is, the way you tell your story online can make all the difference. Whatever it is, the way you tell your story online can make all the difference. Whatever it is, the way you tell your story online can make all the difference. Whatever it is, the way you tell your story online can make all the difference. Whatever it is, the way you tell your story online can make all the difference. Whatever it is, the way you tell your story online can make all the difference. Whatever it is, the way you tell your story online can make all the difference. Whatever it is, the way you tell your story online can make all the difference. Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>JOC (Copy)</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.To change the background color in HTML and CSS, follow these steps: Using Inline CSS in HTML: &lt;body style="background-color: lightblue;"&gt; &lt;!-- Your content here --&gt; &lt;/body&gt; Using Internal CSS: &lt;head&gt; &lt;style&gt; body { background-color: lightblue; } &lt;/style&gt; &lt;/head&gt; &lt;body&gt; &lt;!-- Your content here --&gt; &lt;/body&gt; Using External CSS: Create a CSS file (e.g., styles.css): body { background-color: lightblue; } Then link it in your HTML: &lt;head&gt; &lt;link rel="stylesheet" href="styles.css"&gt; &lt;/head&gt; &lt;body&gt; &lt;!-- Your content here --&gt; &lt;/body&gt; Using JavaScript to Change Background Color Dynamically: document.body.style.backgroundColor = "lightblue"; Replace "lightblue" with any valid color name, hex code (e.g., #ffffff), RGB value (e.g., rgb(255,255,255)), or HSL value.</image:caption>
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